Contact me to get information on location and time!
- $5 drop in$5 drop in
- Lions Lake in Washington, MO
A practice that combines mindfulness with movements to connect your heart, body, and mind! This practice awakens your heart and soul and transforms your mindset and body! You can book a special class for a group, join a class I have scheduled, or book me for individual sessions! For a sample class, go to https://youtu.be/QZjDF-Fxvm4