intenSati Classes

Contact me to get information on location and time!

  • 1 hour
  • Price varies
  • The Growing Tree Resource Center in OFallon, Mo

Service Description

A practice that combines mindfulness with movements to connect your heart, body, and mind! This practice awakens your heart and soul and transforms your mindset and body! You can book a special class for a group, join a class I have scheduled, or book me for individual sessions! For a sample class, go to

Upcoming Sessions

Contact Details