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Welcome to the
Re-Education of Loving Yourself!

Love, Courage, Acceptance, and Joy are the key to your future!

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Join me for an intenSati class in Wildwood, MO at Fox Company Yoga! 

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I WROTE A BOOK! It's available on Amazon. Check it out here:

The ABC's of Self-Love: The Re-Education of Loving Yourself

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  • Discovery Session - FREE

    Let's have a casual chat to find your current level of self-love!

    45 min

  • Individual Coaching

    Meet 1-1 with me online or in person

    1 hr

    Price Varies

  • Group Coaching

    The next Self-Love group will be starting in February!

    $125 per 6 weeks

  • intenSati Classes

    Price varies

  • Speaker

    I can speak to groups of adults and youth on mindfulness, self-love, w...

    1 hr

    $200-300
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